Moi Moi is a popular Nigerian steamed bean pudding made from blended peeled beans, onions, and a variety of spices. Here’s a simple recipe:
Ingredients:
- 2 cups of peeled beans (black-eyed peas or brown beans)
- 1 medium onion, chopped
- 1 red bell pepper
- 2 tablespoons of ground crayfish (optional)
- 1-2 scotch bonnets (ata rodo), depending on your spice preference
- 2 bouillon cubes or seasoning powder
- 1/2 cup of vegetable oil or palm oil
- 1 teaspoon of ground nutmeg (optional)
- Salt to taste
- Water (as needed)
Optional Fillings:
- Boiled eggs, sliced
- Sardines or corned beef
- Shrimps
- Cooked fish flakes
Instructions:
1. Soak and Peel the Beans:
- Soak the beans in water for about 30 minutes to 1 hour.
- Peel the beans by rubbing them between your hands until the skin comes off. Rinse the beans and discard the skins.
2. Blend the Beans:
- In a blender, combine the peeled beans, chopped onion, red bell pepper, and scotch bonnets.
- Add water gradually while blending to achieve a smooth, thick paste.
3. Mix the Batter:
- Pour the blended mixture into a large mixing bowl.
- Add ground crayfish, bouillon cubes, nutmeg, and salt. Mix well.
- Gradually add the vegetable or palm oil, stirring continuously until it’s fully incorporated and the batter is smooth.
4. Add Fillings (Optional):
- If using fillings, gently fold them into the batter. Make sure they are evenly distributed.
5. Prepare the Steaming Containers:
- Traditionally, Moi Moi is steamed in small bowls, aluminum foil, or banana leaves. Grease your chosen containers lightly with oil.
- Pour the batter into the containers, leaving some space at the top to allow for expansion during cooking.
6. Steam the Moi Moi:
- Arrange the filled containers in a large pot or a steamer.
- Add water to the pot, making sure it doesn’t touch the Moi Moi. Cover the pot and steam on medium heat for about 45 minutes to 1 hour.
- Check occasionally to ensure there’s enough water in the pot. Add more hot water if needed.
7. Check for Doneness:
- The Moi Moi is ready when it solidifies and a knife or toothpick inserted in the middle comes out clean.
8. Serve:
- Allow the Moi Moi to cool slightly before removing it from the containers.
- Serve warm as a side dish or main meal, often paired with rice, pap (ogi), or garri.
Enjoy your homemade Moi Moi!
Moi moi is typically eaten with a variety of dishes. And dey include:
1. Rice:
Often served with jollof rice, fried rice, or plain white rice.
2. Pap (Akamu):
A fermented corn pudding, typically eaten as a breakfast dish.
3. Garri or Eba:
Some people enjoy it with garri or eba, especially when the moi moi is served with stew.
4. Bread:
Moi moi can also be eaten as a filling in bread, making a sort of sandwich.
5. Yam or Plantain:
Fried or boiled yam and plantains are also great accompaniments.
6. Salad:
Moi moi is sometimes eaten with vegetable salad for a lighter meal.
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